Tilke Platteel-Deur

The Art of Integrative Breathwork Therapy

11. juli 2024
door Tilke Platteel-Deur
Reacties uitgeschakeld voor Breathwork Unveiled: Transformative Insights from Leading Experts – Tilke Platteel-Deur

Breathwork Unveiled: Transformative Insights from Leading Experts – Tilke Platteel-Deur

Happy to let you know that Mystic Mag has published the article today “Breathwork Unveiled: Transformative Insights from Leading Experts”

Coherent Breathing for Long-term Mental Health

Breathwork, an age-old practice rooted in ancient traditions, has gained significant traction as a transformative tool for modern well-being and personal growth. By consciously controlling our breath, we can tap into an array of benefits that span from emotional stability to stress reduction […]

Tilke Platteel-Deur, author of The Art of Integrative Therapy and co-lead of the Institute for Integrative Breathwork Therapy shares how a regular breathwork practice can contribute to long-term mental health improvement for those dealing with chronic stress and anxiety:

“The autonomic nervous system has two main components: the sympathetic system, fight or flight, and the parasympathetic nervous system, rest and digest or feed and breed. When confronted with an immediate dangerous situation, the systematic system in the body functions automatically to protect us against acute peril. Once the perceived threat has passed, the parasympathetic system calms us down again. We go back to a healthy balance between the two systems. more…

Here is the link to the whole article:
https://www.mysticmag.com/online-therapy/experts-breathwork

Atem Intensiv Seminar in Köln - Tilke Platteel-Deur & Binnie A. Dansby

18. april 2023
door Tilke Platteel-Deur
Reacties uitgeschakeld voor Renewal & Reconnection – volledige driedaagse intensieve workshop met Tilke Platteel-Deur & Binnie A. Dansby

Renewal & Reconnection – volledige driedaagse intensieve workshop met Tilke Platteel-Deur & Binnie A. Dansby

from Fri. 8 to Sun. 10 September 2023 in Cologne

The workshop is held in English with German live translation by Monika Maas

Register now >>

Atem Intensiv Seminar in Köln - Tilke Platteel-Deur & Binnie A. Dansby

3 days Intense Breathwork Seminar in Köln

Meet two of the most experienced breathwork experts worldwide, in Cologne for a full three-day intensive workshop.

In these three days we will not only dive deep into the breath, but just as much into the quality of our thought. Breathwork combined with clarity of thinking gives us an energy boost and purification which is tangible on every level.

Binnie & Tilke will nurture our body, mind, and soul with precious information, and share their vast experience and wisdom about the conscious connected breath.
We will be led safely into breathwork sessions, deepening our sense of self and our inner clarity.

It’s depth work. It’s cave diving.

It’s discovering deeper wells of resource, resilience, and trust in the choices we make. 

The workshop is open for everybody who searches profound breathwork and true knowledge in a safe environment. Whether you’re a complete newbie or already breathwork therapist / facilitator, this training will meet you where you are.

Binnie A. Dansby (England / US) and Tilke Platteel-Deur (Netherlands) are among the pioneers of conscious connected breathwork and carry the great passion to accompany people in their personal growth process. In particular, they are passionate about releasing obstructive mental programes and signatures through conscious connected breathing.

Participation only after registration possible

Date: Friday, Saturday & Sunday from 10 am – 5 pm each day
Workshop fee: 590,- €
Location: Tajet Garden, Alteburger Str. 250, 50968 Cologne (Köln), Germany
Information & registration: Register now >>

8. december 2022
door Tilke Platteel-Deur
Reacties uitgeschakeld voor Ontdek je ware innerlijke wezen met Tilke Platteel-Deur

Ontdek je ware innerlijke wezen met Tilke Platteel-Deur

We kunnen ons niet de luxe veroorloven achterover te leunen en te geloven dat onze persoonlijke ontwikkeling voltooid is. We moeten ons volledig wijden aan onze verdere innerlijke groei. Ik moet volledig aanwezig zijn in het hier en nu. Tilke Platteel-Deur, ademwerk therapeut

“We kunnen ons niet de luxe veroorloven achterover te leunen en te geloven dat onze persoonlijke ontwikkeling voltooid is. We moeten ons volledig wijden aan onze verdere innerlijke groei. Ik moet volledig aanwezig zijn in het hier en nu.”

Tilke Platteel-Deur, ademwerk therapeut

Deze week kreeg, Mystic Mag de kans om Tilke Platteel-Deur, ademhalingstherapeut, te interviewen. We bespraken haar begin, wat iemand kan verwachten van haar sessies, en wat ze het leukste vindt aan haar beroep.

Discover Your True Inner Being with Tilke Platteel-Deur

Artikel in het origineel in het Engels: www.mysticmag.com/psychic-reading/tilkeplatteel-interview

2. december 2022
door Tilke Platteel-Deur
Geen reacties

The Heart of the Matter

Tilke Platteel-Deur

It’s the first day of a 2-day Intensive. Since some years now, I have been offering small two day group work sessions, in my own house, for 2 or 3 people.
Doing intensive work in a small group, being present, and observing all the sessions during our time together, is truly deepening, and satisfying for all of us. I especially love these intensive days, where I give each participant a session, in the presence of the others.

Two women have come, of whom I know Elsa very well. She is a breathwork therapist and trainer. The other woman Melanie, I don’t know at all. However, Integrative Breathwork and connected breathing comes as easily for Melanie, she is in her second year of a Breathwork training.
After our first longer breathing meditation together, to get clear about personal goals, I decide
to start the work with Melanie. She wants to reconnect with the feeling of being whole again.

Read the whole article as PDF >>

21. januari 2022
door Tilke Platteel-Deur
Geen reacties

Those nasty little judgments

How judgements remove us from who we truly are

by Tilke Platteel-Deur

The older I get, the more I breathe, the longer I do the work, the more I am finally beginning to understand; how small seemingly unimportant judgments are clouding our consciousness.
How poisonous they are.
How they create ever more distance from who we really are, a distance that has been formed
while growing up.

Growing up
The Emotional

As a new-born baby we are emotionally feeling beings. We are born innocent.

Read the whole article as PDF >>

1. juli 2021
door Tilke Platteel-Deur
Reacties uitgeschakeld voor What is the burning issue?

What is the burning issue?

In every session I give or receive, it is always the same question:
‘What is the burning issue?’

An issue or an upset, which came up as a more or less disturbing moment in daily life is brought into the session. But as we begin to look into it, deeper layers of inner discomfort become visible.
However, we are never upset for the reason we think. We need to understand, that what we think to be the reason for our upset, mostly lies under the surface, deeply hidden in our early years.

Read the whole article as PDF >>

21. april 2021
door Tilke Platteel-Deur
Geen reacties

Getting Grounded & restoring Inner Balance

by Tilke Platteel-Deur

Nature shows us how our connection to the Divine Mother Earth must always come first.
When you put a seed in the ground, what happens?
First, it grows a root to anchor itself into the earth. Only then, it begins to grow taller, forming leaves and reaching up into the light.

We, as human beings, need to be grounded first to feel safe in our body, to anchor ourselves in our foundation, which is our pelvis. It is the largest bone structure in the body. If we relax into it, it feels similar to sitting in a comfortable armchair. It’s meant to be cozy and nice in there.

Conscious Connected Breath

Using the in-breath we take in energy. Breathing into the nose, pulling the energy behind the forehead and up through our thoughts, reaching into the sky.
The out-breath only seems to be about letting out air.

Read the whole article as PDF >>

21. juli 2018
door Tilke Platteel-Deur
Geen reacties

Silent Joy

Merging Female and Male Energy

Tilke Platteel-Deur

Breath – especially the Connected Breath – is like an Emperors way into the different aspects of our Being.

Using visualisation as well as a very precise and fine connected breath, we are able to consciously merge our masculine and feminine energy.

In this workshop I will demonstrate and teach the essential elements that can create a state of peaceful joy, deep within ourselves.
A workshop for people, well experienced in conscious connected breathing and feeling safe with their sexual energy.

Read the whole article as PDF >>

22. maart 2018
door Tilke Platteel-Deur
Geen reacties

A quick fix or deep growth

(Artikel alleen beschikbaar in het Engels)

Why deep growth needs commitment and time

Many people ask themselves why the world has become so different from the world they knew, why they can’t figure out, why they often feel confused and not content and peaceful. One of the causes is that men as well as woman do not really live in the present moment anymore, and therefore have forgotten the art of slowness. They live to survive. They live their male energy, running, thinking, acting and Lees verder →

Video: “Returning to Source: Mother Wounding and Unconditional Love” met Tilke Platteel-Deur

16. maart 2018 door Tilke Platteel-Deur | 1 reactie

Jim Morningstar interviewt Tilke Platteel-Deur over
“Moeder Wonden en Onvoorwaardelijke Liefde”

in het Engels

Tilke Platteel-Deur, al meer dan 40 jaar therapeute en ademtrainer, deelt haar persoonlijke en professionele ervaringen over hoe de moeder-kindrelatie van invloed is op onze gevoelens van geborgenheid en beminnelijkheid vanaf de geboorte gedurende ons hele leven … en hoe ieder van ons deze belangrijkste relatie met ademwerk kan transformeren. Lees verder →

12. februari 2016
door Tilke Platteel-Deur
Geen reacties

Bewust Ademen, een weg naar binnen – Tijdschrift Balance

Er is geen vertaling beschikbaar

Als ich klein war und mir manchmal das Knie verletzte oder irgendein anderes Wehwehchen hatte, sagte meine Mutter oft zu mir,

“Och Schatz, komm mal her, atme und entspanne dich”.

Dann hielt sie mich und streichelte mein Knie oder was auch immer weh tat, und sang eine kleines Liedchen für mich; das ging ungefähr so:

“Heile, heile, kleines Knie
Hinter dem Mond da wohnt ein Mann,
der alle Kniechen heilen kann.
Schon vorbei… schon vorbei… Hurra”

Meist war es wie ein Wunder: die Magie meiner Mama funktionierte. Wenn ich zurückdenke, hatte meine Mutter, wie die meisten Mütter, ein intuitives Wissen darüber, wie Heilung wirkt. Scheinbar wusste sie, Lees verder →

12. februari 2016
door Tilke Platteel-Deur
Geen reacties

Cold Water Breathwork

Er is geen vertaling beschikbaar

The basic rule is that clients should move into the water, inch by inch, waiting each time until the part of the body that is immersed in the water feels comfortable. Only then, do they move further into the water. The principle of seeking the point where we feel comfortable and pleasurable in our bodies Lees verder →

12. februari 2016
door Tilke Platteel-Deur
Geen reacties

Genezing het verleden op zielsniveau

Er is geen vertaling beschikbaar.

Seit ich 1979 als Therapeutin zu arbeiten begonnen habe, nutze ich vor allem die Methode des verbundenen Atmens. Da mir die Integration von Gedanken und Gefühlen und die Entwicklung eines bewussten Ich als das Wichtigste in der therapeutischen Begleitung scheinen, bekommen andere Techniken, die diesem Ziel dienen, einen ähnlich bedeutsamen Stellenwert wie die Atemarbeit. Diese ist jedoch nach wie vor der roten Faden und fester Bestandteil meiner Arbeit in Einzelsitzungen und Trainings.

Meine Art mit dem Atem zu arbeiten ist stark beeinflusst von meinen Erfahrungen mit Leonard Orr und seiner präzisen und zielgerichteten Art der Atemarbeit. Diese drückt sich in dem kunstvollen und feinen „Spiel“ mit Volumen, Tiefe, Geschwindigkeit und dem Ort, an dem der Atem im Körper erfahren wird, aus. In dieser Weise mit dem Atem zu arbeiten, erlaubt einen tieferen Zugang zu uns selbst und zu unserer ureigenen Quelle von Weisheit. Lees verder →

11. februari 2016
door Tilke Platteel-Deur
Geen reacties

Inner Qualities of a Professional Breathworker

Er is geen vertaling beschikbaar.

After I finished High School, in 1956, I went to the ‘Rotterdamse Dans Academie’. Modern Dance was what I loved most. I took exams in it and I taught it. All movements in this type of dance, which is Martha Graham style, are built on breathing. This technique uses the inhale to stretch the body and the exhale to contract the body and the movement evolves out of the exhale. This technique helped me enormously to get a deeper contact with my body, my feelings and with life itself.

Lees verder →

11. februari 2016
door Tilke Platteel-Deur
Geen reacties

The Psychology of Selves

Er is geen vertaling beschikbaar.

Consciousness is both the experience and the awareness of the different energies we experience in life. Out of experience and awareness, an aware ego emerges. This aware ego is not something static but is continuously in the process of becoming more and more aware.

Consciousness is both the experience and the awareness of the different energies we experience in life. Out of experience and awareness, an aware ego emerges. This aware ego is not something static but is continuously in the process of becoming more and more aware. Lees verder →